Who we are

Hello my name is Balto and I’m a certified massage therapist. My wellness philosophy is deeply rooted in ten years of Hatha yoga and formal Tibetan studies.

I practice both eastern and western massage techniques: Shiatsu, Deep Tissue, Swedish, Myofascial, Sport, and Tibetan.

SHIDE means happiness and well-being in Tibetan. As a former monk, I wanted to continue my healing journey beyond the monastery and share the joy of well-being with all of you.